Sensory & Nature: The Importance Of Outdoor Play

There’s a reason why the concept of sensory is firmly rooted within nature. Gardens, beaches, woods and parks are all wildly vivid sensory environments for us to experience and explore.

Whether that’s the ticklish feeling on the soles of your feet when walking across grass, a cool sea breeze blowing through your hair, or the shining sun warming up the skin on your arms. Nature is perhaps one of the most important parts of our sensory existence, an environment for us to connect with ourselves and our senses.

It’s also great for our health and mood. Sunlight and exercise increase our levels of serotonin, which help us feel happier and relaxed.

So, to extend the sensory excitement of the outdoors, we thought that we’d share some of our top picks for creating an outdoor sensory extravaganza!

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